Meet & Inspire
Een podcast voor jou als bewuste ouder, ondernemer en levenskunstenaar
Kijk of luister nu Seizoen 1: introductieSeizoen 2: bewust ouderschapSeizoen 3: geef je kind de best mogelijke startSeizoen 4: Mompreneurs
host: Charlotte Körmöczi
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Seizoen 1
Ontmoet & Inspireer
Charlotte haar verhaal en missie
In dit eerste seizoen leer je Charlotte en haar missie kennen. In een gesprek met Timothy deelt ze verhalen over bewust ouderschap, ondernemen en leven, maar ook haar eigen struggles als single mom.
Van de ochtendrush en tantrums tot het volgen van intuïtie en yoga: elk gesprek ademt echtheid en erkenning. Het seizoen nodigt uit om samen te vertragen, te verbinden en te ontdekken dat je er als ouder niet alleen voor staat.
Aflevering 1 – Welkom in mijn wereld: bewust ouderschap, ondernemen en leven
Charlotte stelt zichzelf en de podcast voor. Ze vertelt over Creanest, haar missie rond bewust ouderschap, ondernemen en leven, en de kracht van echtheid en verbinding.
Aflevering 2 – Spiegelen en ont-moeten
Kinderen zijn spiegels. Ze triggeren wat leeft bij ons en nodigen ons uit om hier mee aan de slag te gaan. Charlotte legt ook uit hoe je kinderen in alle gelijkwaardigheid kan ont-moeten, waarbij kinderen 100% zichzelf kunnen zijn én zonder onszelf als ouder weg te cijferen.
Aflevering 3 – Over Charlotte
Een intiem gesprek waarin Charlotte vertelt wie ze is los van haar rollen. Ze deelt hoe ze ondanks struggles licht en moed wil brengen, en hoe intuïtie en schrijven haar pad leiden.
Aflevering 4 – De grootste uitdaging
Charlotte praat openhartig over de uitdagingen van het moederschap: ochtendrush, onvoorspelbaar gedrag van kinderen en balans zoeken. Ze toont hoe yoga en bewust leven haar helpen kalm en veerkrachtig te blijven.
Extra: bekijk de special over tantrumsKalm blijven als je kind ontploft
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Warm, herkenbaar en meteen toepasbaar in je gezin.","images":[{"mediaFileId":939791,"url":"https://aws.cdn-plugandpay.com/media/tenants/33803/202509/0fb6c2f767ceaf5b833a94464232fbde-fotografie-leen-lancksweerdt-1.png"}],"popVariant":"FORMPOPUP","iframe":null},"scrollToBlockUuid":"45adf9c5-2b2c-4925-a1fd-b40051b675a6","formStyle":"0","custom_styling":[],"subText":"<span class=\"button-span\"><em>Kalm blijven als je kind ontploft</em></span>"},"form":{"id":8233,"redirect_url":null,"name":"Ebook 10 tips bewust ouderschap","schema":[{"id":114653,"$formkit":"text","name":"first_name","label":"Voornaam","placeholder":"Vul hier je voornaam in","validation":"required","order":0,"options":{"pendingAttributes":[]}},{"id":114654,"$formkit":"email","name":"email","label":"E-mail","placeholder":"Vul hier je e-mailadres in","validation":"required|email","order":1,"options":{"pendingAttributes":[]}},{"id":114655,"$formkit":"submit","name":"submit","label":"Download 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Bekijk op SpotifySeizoen 2
Bewust ouderschap
een boeiend gesprek tussen Charlotte en Ingrid De Cooman
MEET & INSPIRE live: 17/10/25Slechts 15 plekjes beschikbaar...In dit seizoen ontdek je hoe je kind jouw spiegel is. Charlotte en Ingrid delen verhalen en inzichten over emoties toelaten, echt contact maken en ruimte geven om te spelen en te falen.
Je leert waarom labels en overbescherming je kind beperken, en hoe me-time jou een betere ouder maakt. Bewust ouderschap gaat niet om perfectie, maar om je kind écht te zien en tegelijk goed voor jezelf te zorgen.
Aflevering 1 – Kindertijdtrauma’s en de eerste 7 levensjaren
Waarom de eerste 7 levensjaren zo bepalend zijn en hoe bewust ouderschap helpt om trauma’s te voorkomen.Aflevering 2 – Je kind als spiegel: wat toont het jou?
Kinderen zijn als spiegels en tonen wat wij mogen helen. Aan de slag gaan met wat je kind je triggert heeft een positieve invloed op je eigen innerlijk kind, maar ook op de omgang met en het gedrag van je kind.Aflevering 3 – Ruimte geven om zichzelf te zijn en al spelend te leren
Over helikopterouderschap, overbescherming en spelend leren.
Seizoen 4
Mompreneurs
Met Valentine Motte
Herken jij jezelf in het gevoel dat je constant moet schakelen tussen mama zijn en ondernemer zijn — en dat beide rollen eigenlijk een voltijdse job zijn? Charlotte en Valentine delen openhartig hun verhalen over het mompreneurschap, onzichtbare arbeid, constante flexibiliteit, momguilt en kiezen voor jezelf.
Aflevering 1 – Wanneer een crisis je beste carrièrezet blijkt
Hoe een medische noodsituatie Valentine dwong haar internationale carrière los te laten — en waarom die flexibiliteit als zelfstandige achteraf haar redding bleek.Aflevering 2 – Waarom niemand ziet hoeveel je werkt
Over de frustratie van "werk jij nu terug?" en de reis naar innerlijke rust zonder constant verantwoording af te leggen.Aflevering 3 – Het geheim van mompreneurs die het wél volhouden
Flexibiliteit als superpower, perfectionisme loslaten en kinderen (én jezelf) ruimte geven om te leren door te doen.Aflevering 4 – Van uitgeput naar opgeladen
Ondersteuningsnetwerken opbouwen, energie-bronnen vinden die bij jouw leven passen.Afleveling 5 – Bijna uitgebrand? Hoe je de ommekeer maakt
Over grenzen bewaken, keuzes maken, positieve mindset als overlevingsstrategie en het nieuwe concept voor mompreneurs dat in 2026 komt.
Seizoen 4
...
met ...
In dit seizoen ontdek je hoe je kind jouw spiegel is. Charlotte en Ingrid delen verhalen en inzichten over emoties toelaten, echt contact maken en ruimte geven om te spelen en te falen. Je leert waarom labels en overbescherming je kind beperken, en hoe me-time jou een betere ouder maakt. Bewust ouderschap gaat niet om perfectie, maar om je kind écht te zien en tegelijk goed voor jezelf te zorgen.
Aflevering 1 – Kindertijdtrauma’s en emoties
Waarom de eerste 7 levensjaren zo bepalend zijn en hoe bewust ouderschap helpt om trauma’s te voorkomen.Aflevering 2 – Kinderen spiegelen ons
Kinderen drukken op onze knoppen en tonen wat wij mogen helen. Écht contact begint bij oogcontact, spelen en gelijkwaardigheid.Aflevering 3 – Ruimte geven en labels loslaten
Over helikopterouderschap, labels en overbescherming. Kinderen leren al spelend, en ouders groeien door ook hun eigen noden te erkennen.
Gratis ebook - Rust in de chaos van het prille gezinsleven
Ken je dat gevoel? Dat je huis gevuld is met liefde, maar ook met huiluurtjes, vermoeide ochtenden en eindeloze to-dolijstjes?
Je doet zó je best, en toch lijkt het soms alsof je jezelf verliest in de hectiek.
Dit e-book is je zachte houvast.
Geen perfecte schema’s of strenge regels, maar herkenning, praktische tips en kleine ankerpuntjes die je helpen om meer rust en verbinding te voelen in de chaos.
Meld je aan voor de nieuwsbrief
Geen spam, alleen praktische tips die je direct verder helpen! Schrijf je in en ontvang gratis weggevers, tools en updates over nieuwe afleveringen, events, workshops en play-dates.
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